
I LOVE EGGPLANT!
This past Sunday I cooked dinner for my family and brought back an old favorite of mine Eggplant Parmesan. Best part is no breadcrumbs, no frying. Let me tell you how I cook one of my favorite meals!
Depending on how many people I cook for, I buy between two or three pretty big eggplants. I was cooking for four, so for this recipe I bought 3. I enjoy leftovers. The recipe yielded 8 servings.
You will need:
3 eggplants
EVOO
Salt and Pepper
Jar of Tomato Sauce, I used a Tomato Basil
- While looking for sauces I noticed the
Il Classico labels whether it's sauces are gluten free, so I prefer to buy theirs.
Pint of Ricotta Cheese
- Buyer beware, some ricotta cheeses aren't gluten free, I had trouble figuring out what brands are gluten free and what are not. I used
Frigo Whole Milk Ricotta Cheese and was fine, so I recommend it.
1 egg
1/2 c Shredded Mozzarella Cheese
- Sargento gives a list on it's website of cheeses that are gluten free. For this recipe I used
Sargento shredded Mozzarella and Provolone.
I take the eggplants and wash the outside. Then cut them into 1/4 to 1/2 slices, width wise. So they are thick circles. After I cut them, I soak them in cold water for about a half hour, up to an hours length of time. I then take the eggplant and pat each slice dry and place them onto baking sheets. Be sure to preheat the oven to the broil setting at this point. NOTE: Never put gluten free food on the same cooking sheet you use to bake non-gluten free items such as cookies. I always cover my baking sheets with Reynolds Wrap, so I know I will not have any chance of cross-contamination. And this way I don't need to buy separate baking pan, because that can get expensive. I pour EVOO onto the baking sheet and use a pastry brush (gluten free one) and spread it along the surface, this is to maker sure that the eggplant does not stick. I place the eggplant on the baking sheet and put some more EVOO on top of the eggplant and then sprinkle salt and pepper. I place the sheets in the oven under the broiler and let it cook for 20 to 25 minutes. Depending on the sheets location in the oven it may take longer for the eggplant to cook. You want the eggplant to shrink in size and be almost black on top. When you go to touch the eggplant it should feel mushy, if it's still hard, it's not done.
Let the eggplant sit out and cool. While it's cooling, or while the eggplant is cooking in the oven you can get your ricotta mixture ready. Take about 1/2 c to 1 c of ricotta and put it in a small bowl. Crack and egg and mix together. Add about 2 Tbsp of Oregano and mix. Put to the side until you're ready to use.
Your eggplant is cooled, and now you are ready to rock and roll! Preheat the oven to 350. Get a baking dish and use EVOO to coat the bottom ( this is so nothing sticks, use as much as you'd like, I try to not use a lot.) Lay down your first layer of eggplant, it's okay if there are spaces between them, in the end no one will notice. Take a spoonful of sauce and put it on top of each eggplant slice. Then put your ricotta mixture on top of that. I use the pastry brush to combine the two and spread it evenly across the surface. Now take less then a handful of cheese and spread it. Note: If you use a higher fat content ricotta and shredded cheese, you won't need a whole lot. The flavor is enough with just a little bit of each. Repeat the layering steps: Eggplant, Sauce, Ricotta, and Cheese. Put aluminum foil on the top of the dish and put it in the oven for 15-25 minutes.
Take it out of the oven and serve.
Bon Appetit!